Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Savory Sausage and Rice Recipe

Recipe Name

Savory Sausage and Rice

Submitted by

myndisue

Recipe Description

Average Rating

1 review(s)

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup, chopped	Onion, chopped
1	cup, diced	celery
1	cup, chopped	green pepper, finely chopped
1/2	cup, grated	Carrots, raw
1	pound	Jimmy Dean Reduced Fat Pork Sausage
3	cup	brown rice
1	packet	chicken soup
3	cups (8 fl oz)	water
1	tablespoon	Worcestershire sauce
1	can	mushrooms sliced, 4 oz canned, drained
4	ozs (24 whole kernels)	almonds

Steps

Sequence	Step

1	Microwave onion, celery, green pepper, carrots and browned sausage with 1 cup of water for 6 minutes, covered. Add rice to sausage mixture along with all remaining ingredients except almonds. Toast almonds in microwave for 3-4 minutes. Freeze mixture in a resealable bag with almonds attached in a separate resealable bag.
2	When thawed, place mixture in a casserole dish and sprinkle with toasted almonds. Bake, uncovered, at 350 degrees for 30 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact