Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Mounds Recipe

Recipe Name

Chicken Mounds

Submitted by myndisue
Recipe Description ...
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 50 Cook Time (minutes) 20 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Chicken Mounds
Ingredients
Amt. Measure Ingredient
4
cupscooked brown rice
1
cup, dicedcelery
2
tablespoonsall-purpose flour
1
cup, choppedwalnuts
2
tablespoonsgreen onions, organic, diced
1
1/2
teaspoonssalt
1/2
teaspoonseasoning salt
1
dashblack pepper
2
pounds, rawchicken breast, cubed
2/3
cupmargarine
2
largeeggs
2
cupsBread crumbs
Steps
Sequence Step
1Combine rice, celery flour, nuts, onions, salt, seasonings and meat; add melted butter and eggs to moisten. Chill. Shape into balls and roll in bread crumbs. Place on cookie sheet and quick freeze for 30 minutes. Remove from cookie sheet and freeze in one or more resealable bags.
2When thawed, bake at 425 degrees for 20 minutes or until crisp.




Sauce
Ingredients
Amt. Measure Ingredient
2
cans (10.75 oz)cream of chicken soup, 98% fat free
1
1/2
cupsfat free sour cream
1
cupskim milk
Steps
Sequence Step
1Combine all sauce ingredients and heating through.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com