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Recipes - Stir Fry Recipe

Recipe Name

Stir Fry

Submitted by

myndisue

Recipe Description

Mmmmm

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	10	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	pound, raw	breast
1	cup, whole	sugar snap peas
2	cups, crushed, sliced, or chunks	pineapple, canned, chunks, drained well
1	medium (2-1/2" dia)	thinly sliced red onion
1	teaspoon	Cornstarch
3	tablespoons	soy sauce
2	tablespoons	rice vinegar
5 1/4	tablespoons	jams and jellies and fillings
2	cups	brown rice

Steps

Sequence	Step

1	Place chicken, peas, pineapple and onion in resealable bag. For sauce, combine soy sauce, vinegar and cornstarch in bowl and whisk well. Add reserves and whisk well. Heat in microwave 1 to 2 minutes until thickened. Freeze chicken and vegetable mixture in a resealable bag with sauce attached in a separate resealable bag.
2	When thawed combine sauce and chicken mixture in a skillet and heat through. Serve over rice.

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