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Recipes - Protein Pumpkin Recipe

Recipe Name

Protein Pumpkin

Submitted by

Guest

Recipe Description

Low sugar, extra protein

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	45	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



2	cups	pumpkin, canned, 1 15 oz can
8	packages	gelatin, unflavored
2	large	eggs
0.5	cups	real maple syrup
0.5	teaspoons	fresh ginger, grated
2	teaspoons	cinnamon, ground
0.25	teaspoons	cloves, ground
0.25	teaspoons	nutmeg, ground
0.75	cups	Nuts, coconut milk, canned
1	teaspoon	vanilla extract, organic

Steps

Sequence	Step

1	1. Preheat oven to 350.
1	Preheat oven to 350.
2	Mix all ingredients together. Beat well.
3	Bake for about 45 minutes or until knife comes out clean.

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