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Recipes - fsd Recipe

Recipe Name

fsd

Submitted by

ExSpec36

Recipe Description

afsd

Quantity	2	Quantity Unit	bowls	Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	cup	oats, old-fashioned rolled
2	cups	swiss chard chopped
1	cup, chopped	Kale, stalks removed and discarded, leaves roughly chopped
2	cups (8 fl oz)	water
2	ozs (14 halves)	walnuts, organic
2	dash	salt

Steps

Sequence	Step

1	bring water to a boil
2	add oats and greens, reduce heat and cover for 10 minutes
3	toast walnuts
4	serve in bowls with walnuts on top and a dash of salt

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