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Recipes - All Mixed Up Smoothie

Recipe Name

All Mixed Up Smoothie

Submitted by jamieras
Recipe Description
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1/2
fruit without refusemangoes
1
cup, wholestrawberries
1
tablespoonlemon juice, bottled
1
cupSpinach
3
dateDates, dry
1
cup, choppedCarrots, raw
1
cupskim milk
2
tablespoonsorange juice concentrate
Steps
Sequence Step
1Add all ingredients to blender and cover with lid. Turn to high and blend for 30 seconds, using tamper as needed to push ingredients into blades.






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