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Recipes - Chili Non Carne

Recipe Name

Chili Non Carne

Submitted by Janet3265
Recipe Description meatless chili
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cup, choppedOnion, chopped
2
clovegarlic minced
3
tablespoonsolive oil
2
tablespoonschili powder
1/4
teaspoonbasil
1/4
teaspoonoregano
1/4
teaspoonSpices, ground cumin
2
cups, choppedzucchini
1
cup, choppedCarrots, raw
3
cans (16 fl oz)tomatoes canned, diced
4
cups1 can Kidney beans
Steps
Sequence Step
1In a large pot, saute onion and garlic in olive oil until soft.
2Mix chili powder, basil, oregano and cumin
3Stir in zucchini and carrots until well blended. Cook about 1 minute over low heat, stir occasionally.
4Stir in chopped tomatoes, undrained kidney beans, and drained kidney beans.
5Bring to a boil. Reduce heat and simmer for 30 - 45 minutes or until thick.






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