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Recipes - Beef Stew Recipe

Recipe Name

Beef Stew

Submitted by

dmoioffer

Recipe Description

Modified recipe from domiciliate.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	240	Ready In (minutes)	260

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Beef Stew
Ingredients
Amt.	Measure	Ingredient



2	pounds	beef stew meat, cut into 1 inch cubes
1/4	cup	all-purpose flour
1	dash	sea salt, to taste
1	dash	black pepper, ground fresh to taste
1	glass (3.5 fl oz)	burgundy
2	tablespoons	beef base
2	cups (8 fl oz)	water
1	ounce	diced tomatoes (28 oz can)

Steps

Sequence	Step

1	Heat a heavy skillet over med-high heat.
2	Dust meat with flour.
3	Salt and Pepper meat.
4	Add olive oil to pan - twice around.
5	Quickly brown the sides of meat and remove to a plate.
6	When pan cools slightly, add beef base, water and wine and scrape good stuff from bottom of pan.
7	Combine all meat, beef wine stock and tomatoes in crock pot.
8	Cook covered at 200 for 4 hours until meat is tender.

Roasted Veggies
Ingredients
Amt.	Measure	Ingredient



2	cups strips or slices	Baby Carrots (16 oz. bag)
2	ounces	Red Potatoes (2-4 cups)
1	medium (2-1/2" dia)	onion sliced very thinly
2	tablespoons	garlic minced
1/4	cup	olive oil, extra virgin
1	tablespoon	herbs de province
2	tablespoons	balsamic vinegar

Steps

Sequence	Step

2	Toss veggies with olive oil and herbs and salt.
3	Place in roasting pan and roast for 20 minutes, turning occasionally with metal spatula.
4	In the last 5 minutes, toss with balsamic vinegar and continue roasting until tender.
5	To serve, ladle beef mixture over veggies in a big bowl.
6	For a touch of sweetness, thinly slice a couple of small apples. Lay in the roasting pan and roast for 5-10 minutes until tender and lightly brown. Add to the bowls as garnish.

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