Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Five Minute Tomato Sauce

Recipe Name

Five Minute Tomato Sauce

Submitted by

Guest

Recipe Description

A simple tomato sauce recipe.

Quantity	0.5	Quantity Unit	cup	Servings
Prep Time (minutes)	5	Cook Time (minutes)	0	Ready In (minutes)	5

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/4	cup	olive oil
1.5	teaspoons	Red pepper, flakes
0.5	teaspoons	salt
3	cloves	garlic minced
1	can (28 fl oz)	tomatoes canned, diced
1	tablespoon	Lemon zest

Steps

Sequence	Step

1	Combine the olive oil, red pepper flakes, sea salt, and garlic in a cold saucepan. Stir while you heat the saucepan over medium-high heat, saute just 45 seconds or so until everything is fragrant - you don''t want the garlic to brown. Stir in the tomatoes and heat to a gentle simmer, this takes just a couple minutes. Remove from heat and carefully take a taste (you don''t want to burn your tongue)...If the sauce needs more salt add it now. Stir in the lemon zest reserving a bit to sprinkle on top of your pasta.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact