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Recipes - Chewy Almond Bars

Recipe Name

Chewy Almond Bars

Submitted by

kalico24

Recipe Description

It is a protein bar.

Quantity	1	Quantity Unit	bars	Servings
Prep Time (minutes)	20	Cook Time (minutes)	0	Ready In (minutes)	20

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Ingredients
Amt.	Measure	Ingredient



4	cups	dry, rolled oats
1	cup	coconut flakes, unsweetened, shredded
3/4	cup (not packed)	raisins
3/4	cup	sunflower seed kernels, toasted
4	tablespoons	flax seeds
1 1/4	cups, slivered	almonds
2	cups	peanut butter creamy
1 1/2	cup	honey
4	tablespoons	sesame seeds (not toasted)
1	cup	cranberries, dried, juice-sweetened

Steps

Sequence	Step

1	Mix all dry ingredients in a mixing bowl until well blended. In a separate bowl mix PB and Honey until well combined. Add honey mixture to dry ingredients. Mix until all dry ingredients are sticky Press into a 9X13 inch pan. Refrigerate for 1-2 hr until firm. Cut into 24 bars. Wrap in wax paper. Store in an airtight container.

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