Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Stir Fry Recipe

Recipe Name

Chicken Stir Fry

 Submitted by Guest
Recipe Description Simple stir fry with fresh veggies and chicken breast. I love this because you can get rid of all the odds and ends veggies you have in your fridge!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
pounds, rawchicken breast
2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1/2
medium (2-1/2" dia)sliced very thinly
1
bunchbroccoli
2
tablespoonssoy sauce, lite, (shoyu)
Steps
Sequence Step
1Cut chicken into bite sized pieces and toss into wok with some olive oil.
2Add in all veggies when chicken is cooked.
3Toss in soy sauce, mix
4Eat!
5Do dishes
6Relax!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com