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Recipes - chili

Recipe Name

chili

Submitted by

cphibbbs

Recipe Description

lean chicken chili - easy

Quantity	1	Quantity Unit	pot	Servings
Prep Time (minutes)	30	Cook Time (minutes)	60	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



1 1/2	pounds, raw	boneless, skinless chicken breast
1	onion	1 Large onion, chopped
4	clove	garlic minced
2	peppers	Jalapeno pepper, finely diced
2	cups	Cannellini beans, canned
16	ounces	diced tomatoes (28 oz can)

Steps

Sequence	Step

1	chop onion, mince garlic, and finely dice jalapeno; sautee until soft and fragrant - season with salt; remove from pan; cube chicken, season with cumin and chili powder - sautee gently - until both sides are cooked; put onions back in; add beans and tomatoes - cook over med-lo heat until flavors combine

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