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Recipes - lentil soup

Recipe Name

lentil soup

Submitted by 2420rb
Recipe Description basic lentil soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1.5
tablespoonsolive oil, extra virgin
1
onion1 Lmedium onion, chopped
1
clovegarlic minced
2
cupsSpinach
1
teaspoonfresh ginger, grated
1/2
cup, choppedCarrots, raw
1/2
cup dicedpotatoes
3
cups chopped or slicedTomatoes chopped
3
cupschicken broth, fat free, Health Valley
1
cup (8 fl oz)water
1
cuplentils 1 c dry lentils
Steps
Sequence Step
1saute onion garlic ginger add rest of the ingredients bring to boil, lower to simmer about 60 minutes until lentils are tender






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