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Recipes - lentil soup Recipe

Recipe Name

lentil soup

Submitted by

2420rb

Recipe Description

basic lentil soup

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	60	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



1.5	tablespoons	olive oil, extra virgin
1	onion	1 Lmedium onion, chopped
1	clove	garlic minced
2	cups	Spinach
1	teaspoon	fresh ginger, grated
1/2	cup, chopped	Carrots, raw
1/2	cup diced	potatoes
3	cups chopped or sliced	Tomatoes chopped
3	cups	chicken broth, fat free, Health Valley
1	cup (8 fl oz)	water
1	cup	lentils 1 c dry lentils

Steps

Sequence	Step

1	saute onion garlic ginger add rest of the ingredients bring to boil, lower to simmer about 60 minutes until lentils are tender

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