Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1.5 | tablespoons | olive oil, extra virgin | 1 | onion | 1 Lmedium onion, chopped | 1 | clove | garlic minced | 2 | cups | Spinach | 1 | teaspoon | fresh ginger, grated | 1/2 | cup, chopped | Carrots, raw | 1/2 | cup diced | potatoes | 3 | cups chopped or sliced | Tomatoes chopped | 3 | cups | chicken broth, fat free, Health Valley | 1 | cup (8 fl oz) | water | 1 | cup | lentils 1 c dry lentils |
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Steps
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Sequence
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Step
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| 1 | saute onion garlic ginger
add rest of the ingredients
bring to boil, lower to simmer about 60 minutes until lentils are tender |
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