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Recipes - Avena

Recipe Name

Avena

 Submitted by Guest
Recipe Description skinny taste avena recipe using sugar substitute
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 1 Cook Time (minutes) 10 Ready In (minutes) 11
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupskim milk
1/2
cupoatmeal
2
teaspoonscinnamon, ground
2
cups (8 fl oz)water
Steps
Sequence Step
1combine water and oatmeal, heat until thickened.
2remove from heat for 5 minutes, add milk, sugar substitute, cinnamon.
3blend together until smooth, like a smoothie.






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