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Recipes - Shanelles Smoothie for Max

Recipe Name

Shanelle's Smoothie for Max

 Submitted by Guest
Recipe Description Breakfast and lunch smoothie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
medium (7" to 7-7/8" long)bananas
1
1/2
tablespoonrice flour
1
tablespoonguava
1/4
cup, sectionsorange
2
teaspoonssmooth peanut butter
2
fliud ouncesrice dream
1/4
ounceprotein powder
Steps
Sequence Step
1add ingredients and blend






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