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Recipes - Black Bean Burger

Recipe Name

Black Bean Burger

Submitted by

gandme

Recipe Description

from TLC

Quantity	6	Quantity Unit	burgers	Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	black beans, canned, Bush's
6	tablespoon	green onion tops, diced
1/4	cup	Bread crumbs or crushed cornflakes
1/4	cup	corn kernels
1/4	cup	corn, canned
1/4	cup, chopped	Peppers, sweet, red, raw, chopped
1	large	eggs, white only
2	tablespoons	basil
1	teaspoon	oregano
1/2	teaspoon	baking powder
1/2	teaspoon	salt
1/2	teaspoon	Spices, ground cumin
1/2	teaspoon	black pepper

Steps

Sequence	Step

1	Place half the beans in bowl of food processor fitted with metal blade. Add remaining inngredients. Pulse 30 to 40 seconds until mixture begins to hold together. Add remaining beans pulse 3 to 4 times until just mixed.
2	Preheat oven to 350.
3	Shape mixture into 6 patties about 1/4 cup each. Spray 12 inch skillet wiht cooking spray and place over medium heat. Add 4 patties; cook,covered 4 to 5 minutes or until browned. Spray tops of patties with cooking spray; turn and cook other side 4 to 5 minutes or tutil browned. Repeat with remaining patties.
4	For fimer patties, place browed patties on baking sheet bake 12 to 15 minutes. For moister patties, serve after pan frying.

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