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Recipes - Wellness flapjacks

Recipe Name

Wellness flapjacks

Submitted by

happybma

Recipe Description

Simple, healthy and tastes good

Quantity	1	Quantity Unit	2 4 inch dia. flapjacks	Servings
Prep Time (minutes)	10	Cook Time (minutes)	4	Ready In (minutes)	14

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	wheat flour, wholewheat
1 1/2	cups	flour unbleached-sifted
2	cups	buttermilk, lowfat
4	large	eggs, white only
2	tablespoons	oil, vegetable
1	teaspoon	baking soda
2	teaspoons	baking powder
1	teaspoon	Splenda

Steps

Sequence	Step

1	Blend Dry and wet ingredients in separate bowls, then combine both but do not mix too much. Add small amounts of Fat Free milk if batter too thick. Each flapjack is made of about 3 TBSP of batter. Cook like you would any flapjack.

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