Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Parm & Herb Chicken

Recipe Name

Parm & Herb Chicken

Submitted by Guest
Recipe Description Low Fat & Yummy
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
pound, rawChicken breast-boneless skinless
2
tablespoonsmayonnaise, made with olive oil (Hellmans)
1
teaspoonherbs
1
teaspoonherbs
1/2
teaspoonblack pepper
1
ouncefreshly grated parmesan
Steps
Sequence Step
1Preheat oven to 400. Spray baking pan with Pam. Pat chicken breasts dry and season with salt if desired. Mix together the mayo, fresh herbs, pepper and cheese. Divide evenly and spread on top of chicken. Bake uncovered for 12 minutes, reduce heat to 350 and bake another 15 minutes. Allow breast to rest about 3 minutes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com