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Recipes - Turkey Meatloaf Recipe

Recipe Name

Turkey Meatloaf

Submitted by Guest
Recipe Description Diet Version
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 50 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
pounds, rawgruond turkey
2
teaspoonsolive oil
1/2
cup, choppedOnion, chopped
1/2
cup, choppedPeppers, sweet, red, raw, chopped
1
tablespoongarlic minced
1/2
teaspoonsblack pepper
2
largeeggs, white only
1
tablespoonWorcestershire sauce
1/2
cupchicken broth or stock
1/2
cupoatmeal, instant or quick
1/3
cupKetchup low carb/reduced sugar
3
teaspoonsStevia In the raw
2
tablespoonsmustard, french style
Steps
Sequence Step
1Preheat oven to 350. Heat oil in a saute pan over medium heat and saute the onion and red pepper until light brown. Add garlic and saute 5 minutes. Cool mixture slightly. Combine cooled veggie mixture with turkey, pepper, egg whites, worcestershire, stock and oatmeal. Shape and place in a sprayed loaf pan. Combine remaining ingredients and spread on top. Bake for 45 - 50 minutes. Cool for 15 - 20 before serving.






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