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Recipes - Goulash

Recipe Name

Goulash

Submitted by

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Recipe Description

Hungarian Goulash using beef sirloin tip

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	45	Cook Time (minutes)	120	Ready In (minutes)	165

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Ingredients
Amt.	Measure	Ingredient



8	Usda default (100 gm - 4 oz)	Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
3	tablespoons	Paprika
2	tablespoons	canola oil
1	teaspoon	thyme, dry, ground
1	leaf	bay leaf
3	cups (8 fl oz)	beef broth, low sodium
1 1/2	tablespoons	salt
2	tablespoons	all-purpose flour
2	onion	1 medium onions chopped
4	cloves	garlic minced
1	teaspoon	caraway seeds
2	tablespoons	tomato paste
2/3	teaspoons	pepper, to taste

Steps

Sequence	Step

1	Cut meat into 1 inch cubes and season with salt and pepper
3	Brown meat in oil. In small batches if necessary.
4	Remove meat and drain oil, leave enough oil to coat the bottom of the pan.
5	Sweat onions until slightly brown, approx 10 minutes.
6	Add paprika, salt, pepper, thyme, garlic and caraway seeds. Cook for about 1 min.
8	Deglaze with 2T of Balsamic Vinegar and all the stock.
9	Season to taste.
10	Bring to simmer and place in 250 degree oven for about 1 to 2 hours or until meat is tender.

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