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Recipes - 15 Bean & Ham Soup

Recipe Name

15 Bean & Ham Soup

Submitted by izzi34
Recipe Description Very inexpensive way to use the leftover ham from the holidays.
Quantity 3 Quantity Unit quarts Servings  
Prep Time (minutes) 30 Cook Time (minutes) 660 Ready In (minutes) 690
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncesham, cooked and cubed
2
1/2
cupsbeans
1
cup, choppedOnion, chopped
1
cup, choppedCarrots
1
cup, dicedcelery,chopped
3
clovegarlic minced
1
tablespoonParsley
1
teaspoonbasil
1
teaspoonoregano
1
teaspoonthyme, dry
3/4
teaspoonsalt
1/2
teaspoonblack pepper, ground
1
can (16 fl oz)tomatoes canned, stewed
1
leafbay leaf
1
tablespoonlemon juice, bottled
2
cupsbroth, vegetable, fat free
2
cups (8 fl oz)chicken broth Fat Free
1/8
teaspooncayenne pepper (optional)
Steps
Sequence Step
1sort and wash beans. Place beans in a large pot, cover with water. Allow to soak overnight or at least 8 hrs.
2After soaking, drain water.
3Add beans, broth, and remaining ingredients except juice; bring to a boil.
4Cover, reduce heat, and simmer 2 1/2 hours.
5Remove ham hock from pan; cool slightly. Remove ham from bones; finely chop and return meat to pan. Discard bones, skin, and fat. Discard bay leaf.
6Stir in juice from canned tomatoes.
7Note/Option: Soak the beans and chop the vegetables the night before to shave prep time. Measure one-quarter cupfuls of 15 varieties of dried beans to use in place of the 20-ounce variety mix. A serving contributes more than one-third of your daily fiber needs.






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