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Recipes - Smoked Salmon and Egg Wrap Recipe

Recipe Name

Smoked Salmon and Egg Wrap

Submitted by

Dallas612

Recipe Description

Diabetic

Quantity	1	Quantity Unit	shallow pan	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	teaspoon	Minced fresh dill
1	tablespoon chopped	green onions
1/4	cup	liquid egg
1	tortilla (approx 10" dia)	Tortillas, whole-wheat
1/2	ounce	feta cheese
6	small (1" dia)	strawberries
1/2	ounce	Finfish, salmon, chinook, smoked

Steps

Sequence	Step

1	Wash and chop dill and onion finely. Set aside.
2	Preheat oven to 350°F. Line a shallow baking pan with aluminum foil.
3	Whish together egg substitute with about 1 teaspoon of water.
4	Lightly spray a small non-stick skillet with cooking spray and heat over medium heat.
5	Pour whisked egg into skillet and cook, stirring frequently, for 3 to 4 minutes or until eggs are thickened throughout but still moist. Stir in chopped dill weed.
6	Spoon cooked egg mixture down the center of the tortilla. Top with salmon, chopped onion, and crumbled cheese.
7	Fold opposite sides of tortilla over filling. Roll up tortilla, beginning at one of the open ends.
8	Place wrap, seam side down, in baking pan. Cover and bake for 10 minutes or until cheese is melted.
9	Garnish with dill weed sprigs before serving, if desired.
10	Serve with fresh strawberries that have been washed and sliced, if desired.

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