Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Ironbaby cookies Recipe

Recipe Name

Ironbaby cookies.

Submitted by

Guest

Recipe Description

Made to pack a nonheme iron punch.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	11	Ready In (minutes)	26

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	cups	molasses (blackstrap for extra iron)
1	cup	wheat flour, wholewheat
1/2	cup	coconut flour
1/2	cup	wheat bran/unprocessed
1/2	cup	amaranth flour
4	teaspoons	ener-g egg replacer
1/8	cup	Almond Breeze, sweetened original
2	teaspoons	vanilla extract, organic
1/4	teaspoon	salt, table
2	teaspoons	ground ginger
1	teaspoon	cinnamon, ground
1/2	cup, pureed	avocadoes, ripe medium mashed
2.5	ounces	Prune puree
1/2	cup	Margarine, Earth Balance, non hydrogenated
2	teaspoons	baking powder, Gluten free
1/2	teaspoons	black pepper
2	cups	Infant cereal

Steps

Sequence	Step

1	Preheat oven to 375°F. Grease cookie sheet. Lightly cream prune puree, coconut spread, avocado and molasses. Mix in spices, egg replacer and vanilla. In a separate large bowl, mix flours, baking powder, and cereal together. Add margarine mixture, stirring to combine, mixing in almond milk (or other non-dairy milk) as needed. Drop onto prepared cookie sheet, about 2 inches apart. Bake 10-12 minutes.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact