Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chicken Chili

Recipe Name

Chicken Chili

Submitted by

tmom

Recipe Description

This is a warm meal on a cool night. A different take on chili and a lighter verson

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	35	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	tablespoons	olive oil
1	cup	GREEN CHILE SAUCE
1/2	cup, chopped	Onion, chopped
5	teaspoons	Taco Seasoning - 1 Packet
2 1/2	cups	chicken broth or stock
2	cups	white beans (500g)
1 1/2	cups, chopped or diced	2 Chicken breasts boneless skinless
2	cups	corn canned
1/2	cup, crumbled	mexican cheese

Steps

Sequence	Step

1	place oil in a heavy bottom pan on med. add onions and saute til soft about 4 minutes. Add taco seasoning and stir to coat onions. add chili sauce and chicken broth. Bring to a boil add cooked chopped or shredded chicken and white beans(undrained) and reduce heat and simmer for 20 minutes. don''t worry if its thin. after 20 minutes use a potato masher to mash the beans slightly. this will thicken your chili up. add corn. Simmer another 5 minutes or so and add cheese stir to thicken. Serve hot with toppings like shredded cheese, salsa, sour cream and tortilla chips.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact