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Recipes - banana yogurt muffin

Recipe Name

banana yogurt muffin

Submitted by D&B Squared
Recipe Description This receipe fits into the GAME ON Diet. It is sanctioned as it has no sugar or white flour.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupswhole wheat flour
1/4
cuphoney
1
1/2
teaspoonsbaking powder
1/4
teaspoonbaking soda
1/4
teaspoonsalt
1/4
cupwheat bran/unprocessed
1/4
cupdry instant oats
3
medium (7" to 7-7/8" long)bananas
1/2
cup (8 fl oz)Fat Free Greek Yogurt
2
mediumeggs, beaten
1/4
cupolive oil, extra virgin
2
teaspoonsvanilla extract
Steps
Sequence Step
1Preheat oven to 350 degrees.
2Combine all dry ingredients and set aside.
3In a separate bowl, combine all wet ingredients.
4Slowly mix in the dry mixture until well combined.
5Spray your muffin pans with nonstick spray.
6Fill each muffin cup 3/4 full and sprinkle with oats.
7Bake at 350 for 18-20 minutes, depending on how moist you like your muffins.






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