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Recipes - banana yogurt muffin Recipe

Recipe Name

banana yogurt muffin

Submitted by

D&B Squared

Recipe Description

This receipe fits into the GAME ON Diet. It is sanctioned as it has no sugar or white flour.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1 1/2	cups	whole wheat flour
1/4	cup	honey
1 1/2	teaspoons	baking powder
1/4	teaspoon	baking soda
1/4	teaspoon	salt
1/4	cup	wheat bran/unprocessed
1/4	cup	dry instant oats
3	medium (7" to 7-7/8" long)	bananas
1/2	cup (8 fl oz)	Fat Free Greek Yogurt
2	medium	eggs, beaten
1/4	cup	olive oil, extra virgin
2	teaspoons	vanilla extract

Steps

Sequence	Step

1	Preheat oven to 350 degrees.
2	Combine all dry ingredients and set aside.
3	In a separate bowl, combine all wet ingredients.
4	Slowly mix in the dry mixture until well combined.
5	Spray your muffin pans with nonstick spray.
6	Fill each muffin cup 3/4 full and sprinkle with oats.
7	Bake at 350 for 18-20 minutes, depending on how moist you like your muffins.

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