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Recipes - Meat Balls (based on Alton Browns Baked Meatballs recipe) Recipe

Recipe Name

Meat Balls (based on Alton Brown's Baked Meatballs recipe)

Submitted by

meganom

Recipe Description

Alton Brown's Baked Meatballs

Quantity	20	Quantity Unit	meatballs	Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



8	ounces	ground pork
8	ounces	Beef, ground, 90% lean meat / 10% fat, raw
8	ounces	lamb, chopped
1/2	packages (10 oz)	frozen spinach
1/2	cup	grated parmesan
1	large	eggs
1 1/2	teaspoons	basil
1 1/2	teaspoons	parsley flakes
1	teaspoon	garlic powder
1	teaspoon	salt
1/2	teaspoon	cayenne pepper
1/2	cup	Bread crumbs or crushed cornflakes

Steps

Sequence	Step

1	Preheat the oven to 400 degrees F. In a large mixing bowl, combine the pork, lamb, ground round, spinach, cheese, egg, basil, parsley, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs. Using your hands, mix all ingredients until well incorporated. Use immediately or place in refrigerator for up to 24 hours. Place the remaining 1/4 cup of bread crumbs into a small bowl. Using a scale, weigh meatballs into 1.5-ounce portions and place on a sheet pan. Using your hands, shape the meatballs into rounds, roll in the bread crumbs and place the meatballs in individual, miniature muffin tin cups. Bake for 20 minutes or until golden and cooked through.

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