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Recipes - Sweet Potato and Sausage Soup Recipe

Recipe Name

Sweet Potato and Sausage Soup

Submitted by hmckee1222
Recipe Description Delicious!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
large (7-1/4" to 8-1/2" long)Carrots
1
clovegarlic minced
2
medium (2-1/2" dia)Onion, chopped
2
stalks large (11"-12" long)celery
8
cupschicken broth, fat free, Health Valley
2
sweetpotato, 5" longSweetpotato
4
Usda default (100 gm - 4 oz)Chicken Sausage
Steps
Sequence Step
1Heat a large skillet over a medium-high heat with some cooking fat. Add the sweet potatoes, sausage meat, carrots, celery, garlic, onions and curry powder. Combine well. Cook, stirring occasionally, for about 8 minutes, until the carrots and sweet potatoes are slightly soft. While the vegetables are cooking, pour the chicken stock in a pot and bring to a boil. Add the cooked vegetables to the hot stock, bring back to a simmer and simmer for about 10 minutes, until the sweet potato cubes are cooked through. Season to taste with sea salt and freshly ground black pepper, pour everything in a blender or food processor and process until smooth. Serve, garnished with the red chili slices and chopped parsley.






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