Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Nourishing Protein Bars Recipe

Recipe Name

Nourishing Protein Bars

 Submitted by sulesha
Recipe Description healthy protein bars
Quantity 12 Quantity Unit 1 pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 60 Ready In (minutes) 75
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, wholealmonds
1/4
cupflaxseed, whole ground
1/2
cup, pitted, choppedDates, dry
1/2
cupcoconut flakes, unsweetened
1/2
cuppeanut butter
1/2
teaspoonsea salt
1/2
cupcoconut oil, melted
1
tablespoonMaple Syrup, sugar free, vermont
2
teaspoonsvanilla extract
1/2
cupchocolate chips
Steps
Sequence Step
1Pulse first 6 ingredients in food processor.
2Melt coconut oil over low heat.
3Stir vanilla and syrup into coconut oil. Add to food processor and pulse.
4Press into 8 x 8 pan and refrigerate.
5Melt chocolate chips in double boiler. Spread over top of bars. Cut when cool.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com