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Recipes - skillet steak dinner

Recipe Name

skillet steak dinner

Submitted by coloradolady
Recipe Description hearty recipe for a cold night. served with rice or noodles
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 45 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsSirloin Beef Fat Trimmed
0.5
cupsall-purpose flour
0.5
teaspoonssalt
0.25
teaspoonsblack pepper
2
tablespoons1 cup Vegetable Oil
1
can (16 fl oz)tomatoes canned, diced
1
can (10.75 oz)Cream of Mushroom condensed soup
2
tablespoonssoy sauce, lite, (shoyu)
1
smallOnion, chopped
1
medium (approx 2-3/4" long, 2-1/2" dia)red bell peppers strips
2
cansmushrooms sliced, 4 oz canned, drained
Steps
Sequence Step
1Cut steak into serving size pieces. Combine flour, salt and pepper. Dredge steak in flour...and pound each piece. Heat oil in large skillet on medium heat. Brown meat well on all sides. Add diced tomatoes. Cover tightly and simmer for 1 hour. Add remaining ingredients, stirring to mix well. Cover tightly and simmer 30 minutes longer. Serve on a bed of noodles or rice.






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