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Recipes - kickin chili Recipe

Recipe Name

kickin chili

 Submitted by astone85
Recipe Description sdffjk
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 260 Ready In (minutes) 290
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 5% fat
1
tablespoonolive oil
1
smallOnion, chopped
1
tablespoonchili powder
2/3
tablespoonSpices, ground cumin
1
teaspooncayenne pepper
1
leafbay leaf
1
clovegarlic minced
1
1/2
cans (28 fl oz)canned whole tomatoes, no salt added
1
tablespoontomato paste
1
tablespoonbrown sugar, light
1
1/2
cupsDark Red Kidney beans, canned [two cans, 14.5 oz; includes juice]
1/3
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1dgfd






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