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Recipes - Lite Pumpkin Dump Cake

Recipe Name

Lite Pumpkin Dump Cake

Submitted by Guest
Recipe Description All the goodness with with out the guilt!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 50 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3.5
cupspumpkin (29 oz can)
12
fliud ouncesFat free evaporated milk
1
cupsplenda no-calorie sweetener
3/4
cupegg beaters( equivalent of 3 eggs)
1
teaspoonsalt
3
teaspoonscinnamon, ground
1
package (18.50 oz)yellow cake mix (use red fat & sugar cake mix by Pillsbury) It will cut your calories by 30% in add
1/4
cup, choppedwalnuts
3/4
cupapplesauce, unsweentened
Steps
Sequence Step
1Preheat oven to 350.
2Mix first six ingredents until blended.
3Pour into 9x13 pan sprayed with no stick spray.
4Sprinkle dry cake mix on top.
5Cover with pecans.
6Pour applesauce over top.
7Bake 50 minutes.






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