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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 2 | stalks large (11"-12" long) | celery, diced | 2 | large (7-1/4" to 8-1/2" long) | Carrots, sliced into thin coins | 1/2 | large (2-1/4 per lb, approx 3-3/4" long, 3" dia) | green pepper, finely chopped | 1 1/2 | cups, chopped | Kale | 2/3 | cups | Leeks - coursely chopped | 1/2 | cup, chopped | Onion, chopped | 1 1/4 | cups | Peas, frozen, thawed | 1 | cup | Spinach, chopped, slightly packed | 2 | medium whole (2-3/5" dia) | Tomatoes chopped | 1 | medium | zucchini, cut in half lengthwise and thinly sliced | 6 | tablespoons chopped | shallots | 3 | cloves | garlic minced | 3 | cups | broth, Beef |
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Steps
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Sequence
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Step
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| | 1 | saute: garlic, onion, shallot, pepper, zucchini until translucent and place in crock pot. | | 2 | add broth to pot and turn on high. | | 3 | add the rest of the ingredients. | | 4 | add water or broth as desired and season to taste (bay leaves, salt, cayenne pepper, thyme, garlic powder, etc.) | | 5 | cook on high for 1 hr. then reduce heat to low for remaining 30 minutes. serve hot. |
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