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Recipes - vegetable soup Recipe

Recipe Name

vegetable soup

Submitted by Maegan
Recipe Description
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
stalks large (11"-12" long)celery, diced
2
large (7-1/4" to 8-1/2" long)Carrots, sliced into thin coins
1/2
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)green pepper, finely chopped
1
1/2
cups, choppedKale
2/3
cupsLeeks - coursely chopped
1/2
cup, choppedOnion, chopped
1
1/4
cupsPeas, frozen, thawed
1
cupSpinach, chopped, slightly packed
2
medium whole (2-3/5" dia)Tomatoes chopped
1
mediumzucchini, cut in half lengthwise and thinly sliced
6
tablespoons choppedshallots
3
clovesgarlic minced
3
cupsbroth, Beef
Steps
Sequence Step
1saute: garlic, onion, shallot, pepper, zucchini until translucent and place in crock pot.
2add broth to pot and turn on high.
3add the rest of the ingredients.
4add water or broth as desired and season to taste (bay leaves, salt, cayenne pepper, thyme, garlic powder, etc.)
5cook on high for 1 hr. then reduce heat to low for remaining 30 minutes. serve hot.






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