Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Ham and Cheese Omelet

Recipe Name

Ham and Cheese Omelet

Submitted by Guest
Recipe Description A quick, simple and tasty omelet
Quantity 1 Quantity Unit Serving Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
largeeggs, beaten
1/2
Usda default (100 gm - 4 oz)Ham, smoked, diced
1/8
cup, shreddedshredded cheddar cheese
3
tablespoonsmilk, 1% with added vitamin A
2/3
tablespoonbutter
Steps
Sequence Step
1Beat eggs well then add milk and beat until mixed well. Melt butter in small skillet and warm ham cubes in microwave for 30 seconds. Pour milk in warm skillet and season with salt and pepper to taste. Cook until semi firm then flip. Spread ham cubes on one half then cover with shredded cheese. Let cook until egg firms up then flip half the egg over on top of the other half.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com