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Recipes - Slow Cooked Southwest Chicken

Recipe Name

Slow Cooked Southwest Chicken

Submitted by

dianneusry

Recipe Description

e-mealz portion control 8 points per serving

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	360	Ready In (minutes)	375

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Ingredients
Amt.	Measure	Ingredient



1	can (15 oz)	black beans, canned, Bush's
2	cups	chicken broth, low sodium, canned
14	ounces	diced tomatoes and green chiles can (Rotel) 1 can
1	pound, raw	Boneless skinless chicken breast cooked cubed
1/2	cup	Homemade Salsa
1	cup	frozen corn kernels
1	tablespoon	parsley, chopped
1	teaspoon	Spices, ground cumin
1/4	teaspoon	black pepper

Steps

Sequence	Step

1	combine beans broth tomatoes chicken salsa corn and seasonings and place in crockpot.
2	cover cook on low for 6-8 hours or until chicken shreds easily with fork.
3	shred chicken and return to pot to heat through
4	divide into 6 servings and serve each over 1/2 c cooked rice

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