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Recipes - Fat Flush Soup

Recipe Name

Fat Flush Soup

 Submitted by Guest
Recipe Description Good to use on diet
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 120 Ready In (minutes) 135
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
48
fliud ouncesTomato juice, canned
14
1/2
fliud ouncesChicken broths
2
cans (303 x 406)green beans,canned (14 1/2 oz), drained
3
cups, wholeWhite Mushrooms
1
medium (2-1/2" dia)Onion, chopped
1
1/2
pounds, rawturkey breast, ground
2
cups1 can Kidney beans(drained and rinsed)
1
can (15 oz)black beans, canned, Bush's(drained and rinsed)
2
cans (16 fl oz)tomatoes canned, diced
1
package (10 oz)corn, frozen - thawed
1
package (10 oz)Peas, frozen
2
tablespoonscayenne pepper
1
tablespooncinnamon, ground
Steps
Sequence Step
1combine ingredients and cook over low heat until done






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