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Recipes - L

Recipe Name

L

Submitted by Guest
Recipe Description Vegetable-oil cooking spray 1/2 cup chopped onion 1 pound ground turkey breast 3 cups tomato sauce 3 tablespoons Italian seasoning (or 1 tsp each dried basil, parsley, and oregano) 1/4 teaspoon freshly ground black pepper teaspoon garlic powder 1/2 cup chopped mushrooms 6 cups chopped fresh spinach 2 cups fat-free ricotta 1/4 teaspoon nutmeg 1 package whole-wheat lasagna noodles (about 8 oz, or 9 noodles) 2 cups shredded part-skim mozzarella
Quantity 1 Quantity Unit 9 by 13 pan Servings  
Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, shreddedlow-fat mozzarella
1
noodle(2 pkg) lasagna noodles, whole wheat
2
cupsreduced fat ricotta
6
cupsSpinach, chopped, slightly packed
8
ouncesMushrooms, portabella, raw, chopped
1
teaspoongarlic powder
3
cupstomato sauce
1/2
cup, choppedOnion, chopped
1
poundground turkey breast
Steps
Sequence Step
1350 oven






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