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Recipes - Oatmeal Fruit& Nut Bars

Recipe Name

Oatmeal Fruit& Nut Bars

Submitted by smithjulie91
Recipe Description Delicious, eay to carry healthy snack
Quantity 16 Quantity Unit 8 x 8 baking pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsoats, quick-cooking
1/2
cup, slicedalmonds
1/4
cup, choppedpecans
1/2
cupcranberries, dried, sweetened
1/4
cupflax seeds
1/4
cupall-purpose flour
1/2
package (11 oz)dried fruit, organic, mixed (raisins, cranberries,
1/4
teaspoonsalt
1
largeeggs
6
tablespoonshoney
3
tablespoonsolive oil
Steps
Sequence Step
1Combine all the dry ingredients
2Combine all the moist ingredients in a separate bowl
3Add the moist ingredients to the dry ingredients
4Press firmly into the 8 x 8 baking pan
5Bake at 350 degrees for 20 minutes
6Remove from oven. Cool for 10 minutes then slice into bars. Keep the bars int the pan until completely cooled.






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