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Recipes - Bran flaxseed muffins Recipe

Recipe Name

Bran flaxseed muffins

Submitted by HeatherEBu
Recipe Description Very healthy muffins
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsflour unbleached
3/4
cupflaxseed
3/4
cupOat bran, raw
1
cup, packedbrown sugar
2
teaspoonsbaking soda
1
teaspoonbaking powder
1/2
teaspoonsalt
2
teaspoonscinnamon, ground
1
1/2
cups gratedCarrots
2
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and diced
1/2
cup (not packed)raisins, seedless
1
cup, choppedwalnuts
3/4
cup2% milk or skim
2
mediumeggs
1
teaspoonvanilla extract
Steps
Sequence Step
1Mix together first 7 ingredients, then stir in carrots, apples, raisins and nuts. Combine milk, eggs and vanilla and pour into dry ingredients. Do not over mix. Bake at 350 for 15-20 min.






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