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Recipes - sweet and spicy bbq chicken

Recipe Name

sweet and spicy bbq chicken

 Submitted by dianneusry
Recipe Description emealz
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
pounds, rawChicken breast-boneless skinless
2
tablespoonsolive oil
1/3
cup (8 fl oz)tangy barbecue sauce
1
1/2
tablespoonscider vinegar
2
teaspoonsWorcestershire sauce
1/3
cupblackberries
Steps
Sequence Step
1heat oil in large skillet over high heat
2add chicken and cook 4 min ea side
3combine remaining ingredients and pour over chicken
4bring to boiil reduce heat and simmer 3-4 mins more or until done






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