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Recipes - spicy baked trout Recipe

Recipe Name

spicy baked trout

 Submitted by dianneusry
Recipe Description emealz
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 20 Ready In (minutes) 65
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
24
ouncestrout
1
teaspoonlemon juice, fresh
3
tablespoonsMayonnaise, light
1/2
teaspoonsugar
1/4
teaspoonWorcestershire sauce
1/4
teaspoononion powder
1/4
teaspoongarlic powder
1/8
teaspooncayenne pepper
1/2
teaspoonmustard, prepared, yellow
1/8
teaspoonPaprika
Steps
Sequence Step
1place filets in a sprayed baking dish and coat filets w no stick spray
2combine remaining ingredients except paprika and spread over filets
3marinate 30 min
4sprinkle filets w paprika and bake 10-15 min at 500 degrees or until flaky






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