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Recipes - pecan crusted trout Recipe

Recipe Name

pecan crusted trout

 Submitted by dianneusry
Recipe Description emealz
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
24
ouncestrout
1/4
cup0% milk
1/2
cupEgg Beater
4
teaspoonsTony Chachere's Creole Seasoning
3/4
cupdry oats (no grind), quick or old-fashioned
1/2
cup, choppedpecans, finely chopped
Steps
Sequence Step
1mix milk and egg sub in a shallow pan
2combine oats, pecans and seasonings in a plastic bag
3dip filets into milk/egg mix and place into bag w pecan mixture; shake to coat
4place on sprayed baking pan; bake 15 min at 400 or until flaky






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