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Recipes - garlic chicken

Recipe Name

garlic chicken

Submitted by

Guest

Recipe Description

healthy recipe i save from when i first signed up to WW long ago

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



5	cups	broccoli florets- freeze dried
3	teaspoons	garlic minced
2	cups	chicken broth, fat free, Health Valley
12	cups	Rice, uncooked brown, long-grain, raw (yields 2 cups cooked)

Steps

Sequence	Step

1	fry chicken in olive oil for a few minutes. add garlic and frozen broccoli
2	cook broccoli for 5 minutes

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