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Recipes - Low fat granola

Recipe Name

Low fat granola

Submitted by

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Recipe Description

Low fat granola with dried fruit

Quantity	10	Quantity Unit	cups	Servings
Prep Time (minutes)	10	Cook Time (minutes)	45	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



4 1/2	cups	oats, rolled
1/8	cup	raw sesame seeds
1/2	cup	wheat flour, wholewheat
1	dash	salt
1/2	cup	honey
1/4	cup (8 fl oz)	water
1/4	cup	oil, canola
1/2	cup	cranberries, dried, juice-sweetened

Steps

Sequence	Step

1	Mix dry ingredients, except for fruit, together in a large bowl
2	mix wet ingredients in glass measure and microwave until thin. About 1 minute. Stir well.
3	Pour wet into dry and mix thoroghly
4	Spread onto sheet pan and bake at 200-300 for about an hour. (Lower and slower will make more crunchy cereal.) Also, dont over stir and break up the chunks, but stir enough to allow even cooking.
5	Remove from oven, add dried fruit, and let cool completely before putting in storage container.

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