Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - banana rum muffin

Recipe Name

banana rum muffin

Submitted by

Guest

Recipe Description

banana, whole wheat flour, rum, vanilla, margarine

Quantity	15	Quantity Unit	muffins	Servings
Prep Time (minutes)	15	Cook Time (minutes)	25	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



3	medium (7" to 7-7/8" long)	bananas
2	cups	wheat flour, wholewheat
1/2	cup	sugar
1	stick	Margarine, regular, stick
1	tablespoon	vanilla extract
1	fluid ounce	rum
1	teaspoon	baking soda
1	teaspoon	baking powder
1/2	teaspoon	salt

Steps

Sequence	Step

1	Blend margarine and sugar. Add eggs and extracts. Sift together flour, baking soda, baking powder and salt. Blend all together. Add mashed bananas. Pour into prepared cupcake tins. Bake 25 minutes at 350 degrees F or until toothpick comes out clean.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact