Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Asian Beef Vegetable Soup Recipe

Recipe Name

Asian Beef Vegetable Soup

Submitted by

sara3901

Recipe Description

Good soup

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	90	Ready In (minutes)	120

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	pound	beef stew meat, cut into 1 inch cubes
1	tablespoon	olive oil
1	cup (8 fl oz)	water
1	cup (8 fl oz)	beef broth, bouillon (consomme) condensed
0.25	cups	sherry, cooking
0.25	cups	soy sauce
6	stalks	green onion tops, diced
3	tablespoons	brown sugar
2	cloves	garlic minced
1	tablespoon	ground ginger
2	teaspoons	sesame oil
0.25	teaspoons	cayenne pepper
1.5	cups pieces	Mushrooms
1.5	cups strips or slices	Carrots
1	cup, shredded	Cabbage
1.5	cups	brown rice

Steps

Sequence	Step

1	Large pan, brown meat in oil. Drain. Add water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil, and cayenne. Bring to boil. Reduce heat, cover and simmer 1 hour.
2	Stir mushrooms, carrots, and bok choy. Cover and simmer another 20 mins. Cook rice according to directions.
3	Divide rice among bowls 3/4 C in each and top each with 1 C of soup.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact