Ingredients
|
---|
Amt.
|
Measure
|
Ingredient
| | | | 3/4 | cup | sugar - Organic cane juice crystals | 1/2 | cup | chocolate protein powder | 3 | large | eggs, white only | 1/4 | cup | fat free french vanilla coffee creamer | 1/4 | cup | Almond Breeze, sweetened original | 1 1/2 | cups, mashed | bananas | 1 | cup, chopped | cranberries (fresh) or 1 12 oz. package chopped | 1 | Usda default (100 gm - 4 oz) | oat flour (1 cup) | 8 | tablespoons | potato starch | 1/2 | cup | Rice flour, brown | 2 | scoops | Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition) | 1 | teaspoon | baking soda | 1 | teaspoon | baking powder, Gluten free | 1 | tablespoon | xanthan gum |
|
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Mix all ingredients | 2 | Fill muffin cups 3/4 full. | 3 | Top with nuts or chocolate chips if desired. | 4 | Bake at 350 for 17 min. |
|