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Recipes - lentil salad Recipe

Recipe Name

lentil salad

Submitted by

Guest

Recipe Description

healthy balanced

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	40	Ready In (minutes)	55

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Ingredients
Amt.	Measure	Ingredient



1	cup	lentils 1 c dry lentils
1/4	cup	Barley, quick cooking
1	large (3-1/16" dia)	orange, supremed and chopped
3	tablespoon chopped	1 whole shalott
2	tablespoons	red wine vinegar
2	tablespoons	lemon juice, fresh
1	tablespoon	Lemon zest grated
1	dash	salt, to taste
1	dash	pepper, to taste
2	tablespoons	olive oil, extra virgin
2	tablespoons	apple juice

Steps

Sequence	Step

1	cook lentils untill tender but not soft - cook baley unitll done - mix together with finley chopped shalotts and other ingredients - not a science.

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